4 Jul
Banana benefits: Soothes emotional stress in patients
Posted on 2011 under banana article | No Comment
Stress is closely related to the condition that influenced neutrotansmiter emosis brain. Although the causes are actually very complex. Therefore, to the required handling a better way. One is through the control of food intake. serotonin contained in bananas is an element that affects neurotrasmiter
Bananas can provide a calming effect. In it, implied that when serotonin levels are increased in the brain will provide a calming effect that can be used to ward off stress. Because texture soft, easily digested and has the ability to neutralize the acid (antacid), bananas are also very beneficial for people suffering from gastric disorders, such as ulcer disease.
Banana benefits: pain relief
Consuming foods that contain lots of potassium and vitamin B6, especially fresh banana (not boiled or fried bananas bananas) can reduce pain, pain, and pain in the joints. At the same time, we should eat more fruits rich in vitamin C, such as guava, papaya, star fruit and citrus Read more… »
