Banana Cake Recipe

Stress is closely related to the condition that influenced neutrotansmiter emosis brain. Although the causes are actually very complex. Therefore, to the required handling a better way. One is through the control of food intake. serotonin contained in bananas is an element that affects neurotrasmiter

Bananas can provide a calming effect. In it, implied that when serotonin levels are increased in the brain will provide a calming effect that can be used to ward off stress. Because texture soft, easily digested and has the ability to neutralize the acid (antacid), bananas are also very beneficial for people suffering from gastric disorders, such as ulcer disease.

Banana benefits: pain relief
Consuming foods that contain lots of potassium and vitamin B6, especially fresh banana (not boiled or fried bananas bananas) can reduce pain, pain, and pain in the joints. At the same time, we should eat more fruits rich in vitamin C, such as guava, papaya, star fruit and citrus Read more… »

In patients with hypertension, elevated blood pressure flow will raise the shift with the walls of blood vessels. If a sudden increase can cause burst blood vessel walls. If a ruptured brain arteries will cause a stroke. The results of 33 cases terhadapn analysis done by researchers from Johns Hopkins Medical instituion in Baltimore showed yan people were given a potassium supplement (at least 2.5 grams, or equal to 6 bananas) for a few days decreased systolic pressure of more than 3 points and diastolic close 2 points.

Other studies have shown three experiments using animal experiments revealed an indication of a stroke that resulted in deaths associated with low potassium intake. The higher levels of potassium consumed, the lower the risk of heart attack and stroke. Given the bananas are rich in potassium so people with hypertension and heart very dianjutkan to eat bananas at least one fruit per day.
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Banana mixed with milk or incorporated into a glass of milk can be served as a medicinal liquid bowel disease. Tersebebut food can also be given to patients with abdominal pain and colic, to neutralize gastric acidity.  Banana  are also useful as a defense against inflammation since vitamin C is contained in dalamya can be processed quickly.

Vitamin C can transform harmless bacteria into bacteria bacillus bacillus friendly. Mashed bananas or banana cream can be consumed by patients suffering from diarrhea. Restore reliability stomach disorders have been tried. Jim Rose, one of the personnel Circus Side Out Show had an interesting experience about it. When the gut hurt from too much eating the bulb, it consumes 20 bananas and banana juice. With bananas, rose can be healthy again.

According to Jean Carper in THe Food Pharmacy, banana called a magic food for ulcer patients. Bananas have properties that can reduce labor spasmolitik stomach and reduce acid secretion and gastric enzymes. High pectin content in bananas may protect the mucous membranes of the stomach against gastric acid and pepsin enzyme.
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In the world of health, the presence of bananas was carrying a lot of hope. Ancient Chinese society uses the banana root extract to treat jaundice, headache and chickenpox. Meanwhile in the Philippines, young banana leaves are still rolled up like an umbrella is often used women as pelindu face from sunburn.

Treat minor ailments such as headaches, joint pain, muscle pain, abdominal bloating constipation karen butu should not take my medication chemical. There is no harm to try it first food to relieve pain, such as eating a banana which is also a medicinal food.

Now no longer just seen as satisfying the tongue and chitterlings. Advanced societies such as Japan, the United States, and several countries in Europe who have noticed the food was no longer in terms of nutrition, but they also pay attention to the treatment function. Read more… »

According to biochemical analysis, bananas contain carbohydrates, protein, potassium, vitamin C and vitamin E. The content of potassium lowers blood pressure efficacious. Vitamin C can increase endurance. Vitamin E helps control the aging process of skin, so that we look younger.

Content of the first three, namely carbohydrates, proteins, and vitamins, the value is not much difference between the harvested before the mature or mature after harvest. different if, instead becomes an important issue because people generally eat a banana instead of for the purpose of adding these three nutrients.

Type of carbohydrate in the form of sucrose not yet ripe bananas, while the eye is in the form of fructose that tastes sweeter. Therefore, bananas are harvested before the mature need to wait for the process of biochemical changes. bananas are cut too young usually become less sweet banana flavor because biochemical processes are not perfect. Read more… »